Introducing Rise + Renew, a mental health collective.

Navigating life’s challenges can feel overwhelming at times, fortunately you don’t have to face it alone. Book a session virtually or in person now!

Our Mission

At Rise and Renew Collective Wellness, our mission is to empower individuals, families, and communities on Boston's South Shore to achieve lasting mental health and emotional well-being. Through a compassionate and personalized approach, we provide a wide range of therapy services, including individual, family, and group therapy. Our focus on Dialectical Behavior Therapy (DBT) equips our clients with practical skills for emotional regulation, mindfulness, and resilience. We believe in the transformative power of connection and growth, and we are dedicated to guiding our clients toward healing, self-discovery, and renewal—one baby step at a time.

Our Approach

At Rise and Renew, we take a holistic approach to therapy, with DBT as our core treatment modality. Our compassionate clinicians also draw from a range of therapeutic methods, including Psychodynamic Therapy, CBT, Solutions Focused Therapy, Family Therapy, Behavioral Therapy, Couples Therapy, Mindfulness, and Attachment Therapy. We believe in working closely with each client to address their unique needs, focusing on healing the whole person rather than just individual symptoms. Together, we’ll create a supportive and empowering journey toward lasting growth and well-being.

Our Services